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Fellow Fat Asses: This One is Working for Me

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  • #46
    Been doing Atkins since February and have lost almost 40 lbs. I'm sure cutting out the beer hasn't hurt. Still trying to crack under 200 though. Still not quite there.

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    • #47
      Originally posted by PBS View Post
      Been doing Atkins since February and have lost almost 40 lbs. I'm sure cutting out the beer hasn't hurt. Still trying to crack under 200 though. Still not quite there.
      Keep up the good work!

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      • #48
        Thanks brother

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        • #49
          Under 200. My God I was heavy. Never again. Fuck. That. Shit.

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          • #50
            Originally posted by PBS View Post
            Under 200. My God I was heavy. Never again. Fuck. That. Shit.
            Congrats dude.

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            • #51
              Bumped up my swimming to 60+ lengths per day, along with another hour of various kettlebell and pull-up bar exercises.

              Right now I'm at 170 after changing my diet a bit and adding more protein.
              Last edited by worldofx; 07-13-2017, 12:25 AM.

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              • #52
                Headed to the gym. the gym bar and grill.jpg

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                • #53
                  Originally posted by PBS View Post
                  Under 200. My God I was heavy. Never again. Fuck. That. Shit.
                  Fantastic. I love to see people making lifestyle changes that have a big impact on their weight

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                  • #54
                    Originally posted by worldofx View Post
                    Bumped up my swimming to 60+ lengths per day, along with another hour of various kettlebell and pull-up bar exercises.

                    Right now I'm at 170 after changing my diet a bit and adding more protein.
                    Awesome!

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